— 50+ Classes Weekly —

Classes & Schedule

Every class is crafted for performance. Choose your discipline, find your coach, and lock in your slot.

Browse Classes

Strength & Conditioning
StrengthIntermediate

Strength & Conditioning

60 minArjun Mehta
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CrossFit WOD
CrossFitAdvanced

CrossFit WOD

60 minSara Khan
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HIIT Blast
HIITAll Levels

HIIT Blast

45 minSara Khan
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Boxing Essentials
CombatBeginner

Boxing Essentials

60 minDavid Nkosi
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Yoga Flow
Mind & BodyAll Levels

Yoga Flow

60 minPriya Sharma
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Cardio Blast
CardioAll Levels

Cardio Blast

45 minMarcus Osei
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Olympic Lifting
StrengthAdvanced

Olympic Lifting

75 minArjun Mehta
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Combat Cardio
CombatIntermediate

Combat Cardio

60 minDavid Nkosi
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— Weekly Timetable —

Class Schedule

07:00

Strength & Conditioning

Arjun Mehta60 minStrengthIntermediate
09:00

Cardio Blast

Marcus Osei45 minCardioAll Levels
18:00

HIIT Blast

Sara Khan45 minHIITAll Levels